Quit Porn & Masturbation – 21-Day Self Discipline Plan

📘 Quit Porn & Masturbation – 21-Day Self Discipline Plan

Take control of your mind, your time, and your energy.

This 21-day plan is designed for men who want to break free from the cycle of porn, masturbation, and instant gratification.
Whether you're trying to improve your focus, reclaim your masculinity, or build self-mastery, this guide will help you take the first step.

🚀 What’s inside:

• ✅ 21 structured daily missions to reset your mind
• ✅ Practical tips to handle urges and stay focused
• ✅ Daily reflections to track your progress
• ✅ Mindset shifts that build long-term self-discipline
• ✅ Bonus affirmations to reinforce control & confidence